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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 25.06.2025 16:24

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

</li><li>They may… [+6466 chars]

<ul><li>After age 50, women undergo many physical and hormonal changes.

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Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss - Harvard T.H. Chan School of Public Health

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Reviewed by Dietitian Karen Ansel, M.S., RDN

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